Get ready to feel stronger than ever in this weighted boxing workout 💪🏼 We're using light dumbbells/ weights to add a little bit of extra spicy resistance to your workout.
Equipment:
- Dumbbells (1-2kg)
Want to listen to music while you box? Try this playlist we made for you: https://open.spotify...

Its boxing, and it's Pilates! Join us for a 12 minute boxing & pilates combo class, all on the mat (yep, that's right, no standing!) . All you'll need is your light weights & a mat.
Equipment:
- Dumbbells, optional (1kg)
Want to listen to music while you train? Try this playlist: https://open.sp...

We 💜 boxing because it's beginner friendly & it gives you the best cardio workout whilst also being super fun. Come & join us for this sweaty, feel-good workout 💪🏼
No Equipment needed.
Want to listen to music while you box? Try this playlist we made for you: https://open.spotify.com/playlist/1Mve...

Let's just say this class is FIRE and you're going to love the Tabata style workout this is! We're doing 20 on, 10 off and the burn is real!
Equipment: Optional x2 light dumbbells
Listen to these tunes to stay motivated: https://open.spotify.com/playlist/765VJuOLdMTQgSdzEL5qgT?si=mSLrU4nARaGP5slw...