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7 Minute Low Impact Cardio
Foundation Classes
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7m 23s
Join Corinne for a low impact cardio workout that will leave you feeling full of energy- without the impact. Perfect for beginners or if you're restarting your fitness journey.
Equipment: None required.
Want to listen to music while you train? Listen here: https://open.spotify.com/playlist/4SP6HjcW2337vEYCh8oLPm?si=y4uptB7RQ0aV9erUvgenFw
Up Next in Foundation Classes
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9 minute Matwork Pilates Foundations
We put together all the core moves you'll want to know when doing our Pilates classes. Totally beginner friendly!
No equipment needed.
Listen to music wile you train: https://open.spotify.com/playlist/3fYQYD07pyB7z4Gb7P24vs?si=d1p3uSp-SKSrrC6PU0tr9g
