Live stream preview
8 Minute Abs + Booty (without having to crunch!)
RECENTLY ADDED
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8m 22s
Get ready to get motivated & feel the spice of life! ๐ถ We're working your abs + glutes today AND there's no need to worry about crunching.
This is a pregnancy safe workout & we think you're going to love this!
Equipment
-Optional light dumbbell (1-2kg)
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Hello spicy workout! Let's feel the energy in this 10 minute glutes & core workout๐๐ป
Get the good vibes going in this workout with this playlist!
https://open.spotify.com/playlist/411vLbMCET0hH5lWyYTIeJ?si=RmlAHhx8Rp2MGzEgM3kpiQ