Oh we can't wait for you to try this class! A combo of both stretching & breath work to calm & relax your entire mind, body & soul. All you need is 10 minutes.
No equipment needed
Listen to our calming playlist here: https://open.spotify.com/playlist/52K5BCh6shzzPbpKNkdD7I?si=xmt9k8xIRIqv_A20aUxCMA