Woohoo, get ready to feel strong + sweaty! This 18 minute workout will target your glutes (aka your booty), yet also get every other part of your body working too (and the heart rate up as well!). Are you up for the challenge? YES you are! Let's do it! 🙌🏻
Equipment:
- Dumbbells (3-5kg)
Want to listen to music while you train? Try this playlist we made for you: https://open.spotify.com/playlist/4SP6HjcW2337vEYCh8oLPm?si=156e9fc46d3445df