We 💜 boxing because it's beginner friendly & it gives you the best cardio workout whilst also being super fun. Come & join us for this sweaty, feel-good workout 💪🏼
No Equipment needed.
Want to listen to music while you box? Try this playlist we made for you: https://open.spotify.com/playlist/1Mve...

All you need is 5 minutes to get the benefits of a stronger core & mid-section in todays beginner friendly class. Add this to the start or end of your workout for a little bit of an extra spicy moment 🌶️
Equipment: Just a mat
Listen to music in this class & play this playlist: https://open.spoti...