Breathwork

Breathwork

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Breathwork
  • 2 Min Re-center Yourself Breath Work
    02:10
    2 Min Re-center Yourself Breath Work

    2 Min Re-center Yourself Breath Work

    Take a deep breath and give yourself 2 minutes to calm your nervous system + mind in this breathwork series.
    No equipment needed.

  • 3 Minute Calming Breathwork
    03:15
    3 Minute Calming Breathwork

    3 Minute Calming Breathwork

    Ahh serenity. Join us for a short, but effective 3 minute breath work that will help your nervous system feel more stable & calm amongst a busy day.

  • 10 Minute Stretch x Breathwork
    10:22
    10 Minute Stretch x Breathwork

    10 Minute Stretch x Breathwork

    Oh we can't wait for you to try this class! A combo of both stretching & breath work to calm & relax your entire mind, body & soul. All you need is 10 minutes.
    No equipment needed
    Listen to our calming playlist here: https://open.spotify.com/playlist/52K5BCh6shzzPbpKNkdD7I?si=xmt9k8xIRIqv_A20aUxCMA

  • 4 Minute, Gentle Relaxing Breathwork
    03:53
    4 Minute, Gentle Relaxing Breathwork

    4 Minute, Gentle Relaxing Breathwork

    Come with us on a quick, 5 minute journey to relax your mind, body & soul. We think you'll love the calmness and energy this breath work will bring you.

  • 5 minute Calming and Restorative Breathwork
    05:33
    5 minute Calming and Restorative Breathwork

    5 minute Calming and Restorative Breathwork

    Take a break, just for you. Enjoy 5 minutes of calming, energising breath work guided by Corinne.💜

  • 6 Minute Tension Release Breathwork
    06:07
    6 Minute Tension Release Breathwork

    6 Minute Tension Release Breathwork

    Ahh, take a short break & feel the tension melt from your head to your toes (literally!).

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