12 Minute Box-a-laties (all on the mat)🙌🏻
Pilates
•
12m
Its boxing, and it's Pilates! Join us for a 12 minute boxing & pilates combo class, all on the mat (yep, that's right, no standing!) . All you'll need is your light weights & a mat.
Equipment:
- Dumbbells, optional (1kg)
Want to listen to music while you train? Try this playlist: https://open.spotify.com/playlist/1DkSevhh1UCLUMZDv4lb8M?si=wTwZbTs6R86vJ1AtTzA88A&pi=a-4tDpZX2oRiio
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