Live stream preview
8 Minute Abs + Booty (without having to crunch!)
Pilates
•
8m 22s
Get ready to get motivated & feel the spice of life! 🌶 We're working your abs + glutes today AND there's no need to worry about crunching.
This is a pregnancy safe workout & we think you're going to love this!
Equipment
-Optional light dumbbell (1-2kg)
Up Next in Pilates
-
Power Pilates- 6 minutes of Upper Bod...
Get ready to feel the upper body energy! This is a feel good 6 minute upper body focused workout! Par this before or after your fave class and let us know in the comments how you go & how you feel afterwards (*hint* we think you'll be feeling stronger than ever!) 💪🏼
This is also a pregnancy frien...