Let's roll... literally! Join us for 10 minutes of a full body stretch & release class. We're targeting your lower back, shoulders, upper back, calves & glutes. Ah, you'll be feeling so good & refreshed after this.
Equipment:
- Foam roller
Want to listen to music while you roll? Try this playlist we made for you: https://open.spotify.com/playlist/2rxRKi8xQ82aLhtz1iVv4w?si=c56558c19c1e4b22