9 minute Matwork Pilates Foundations
Pilates
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9m 15s
We put together all the core moves you'll want to know when doing our Pilates classes. Totally beginner friendly!
No equipment needed.
Listen to music wile you train: https://open.spotify.com/playlist/3fYQYD07pyB7z4Gb7P24vs?si=d1p3uSp-SKSrrC6PU0tr9g
Up Next in Pilates
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No Equipment needed.
Here's a playlist to listen to during your class: ht... -
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Want a playlist to listen to while you train? Try this one: https://open.spotify.com/playlist/1D... -
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No equipment needed.
Want to listen to music? Play this playlist in ...
