10 Minute Power Pilates Core
Pilates
•
10m
It's Pilates, but faster! This Power Pilates class will work your whole body & help you feel so GOOD!
Equipment: Just your mat
Listen to music while you train: https://open.spotify.com/playlist/2nwEn5DjPWS5rJIpJ1lbhu?si=3ddd365ed8ef461a
Up Next in Pilates
-
Fierce 15 Minute Full Body Pilates🔥
The name says it all! you'll be feeling FIERCE after you conquer this body-weight only class.
Equipment: Just your mat
Listen to music while you train. Try this playlist: https://open.spotify.com/playlist/3u6RtJysegNRx2c6bMPSrG?si=a9341ed0ac7942a2 -
15 Minute Strength Pilates
Equipment:
-Theraband
Join Corinne for this fun, full body working using the Theraband (you probably have one lying around at home!). No theraband, no worries! You can simply use a towel instead or just follow along with light dumbbells.
Want to listen to music while you train?
Try this playlist ... -
10 Minute Abs and Booty Matwork Pilates
What a combo! In this class, we combine glutes & ab for the ultimate full body burnnn🔥 Enjoy the feeling of strength & power you leave with after this class.
Equipment: Just a mat
Want to listen to music in this class? Play this playlist: https://open.spotify.com/playlist/6Cttg9IuifSj2qzaLjIgDr?s...